1. Stoptober: Your journey to quit smoking and the facts about vaping in the UK

    Advice and Information -

    As autumn arrives, so does Stoptober – a month dedicated to helping people in the UK quit smoking. Smoking is a habit that can harm your health in numerous ways, but the journey to quitting can be tough. In this article, we'll discuss Stoptober, provide some vital statistics from the UK, and address the issues surrounding vaping as a potential aid for those trying to kick the habit.

  2. Say goodbye to smoking: Tips for quitting on No Smoking Day

    Advice and Information -

    No Smoking Day is a reminder for individuals to kick the habit and embrace a healthier lifestyle. Whether you're a long-time smoker or just starting out, it's never too late to quit and it’s one of the best decisions you can make for your health and well-being. In this article, we'll discuss why quitting is important and provide some simple tips to help you on your journey to becoming smoke-free.