Mental Health Support for Men in Cambridgeshire and Peterborough
Looking after mental health is important for everyone, but men sometimes face additional challenges when it comes to asking for help or finding spaces where they feel comfortable to talk. There are a variety of local services, groups, and charities dedicated to supporting men’s mental wellbeing in Cambridgeshire and Peterborough.
This guide provides information about local peer support, creative groups, and wellbeing services specifically for men, as well as other useful resources for mental health support.
Peer Support and Social Groups for Men
Andy’s Man Club (Peterborough)
A free peer-to-peer support group for men to talk about mental health in a safe, non-judgmental space. Meetings provide an opportunity to connect with others, share experiences, and find support.
- Website: andysmanclub.co.uk
- Facebook (Peterborough group): Andy's Man Club Peterborough
MenWalkTalk (National, local walks in Cambridgeshire & Peterborough)
MenWalkTalk combines gentle exercise with conversation, offering a supportive environment to meet other men and improve wellbeing. Local walks include the Oundle area, but you can find all walks and contact details on their main website.
- Website: menwalktalk.co.uk
Men’s Hems (Cambridge)
This free weekly creative group allows men to work on sewing and upcycling projects while connecting with others. It’s led by Sew Positive and funded through local wellbeing initiatives, providing a supportive, hands-on environment for mental health.
Dads Matter (CPSL Mind – Cambridgeshire & Peterborough)
Dads Matter offers peer support and one-to-one sessions for fathers, focusing on emotional wellbeing, stress, and life changes related to parenting. It’s a safe space to share experiences and get practical guidance.
- Website: cpslmind.org.uk
Local Mental Wellbeing Charities
Keep Your Head
A local directory of mental health and wellbeing information for anyone across Cambridgeshire and Peterborough. You can find links to support services, self-help guides, and events in your area.
- Website: keep-your-head.com
Lifecraft (Cambridgeshire & Peterborough)
A user-led mental health charity offering a wide range of groups, activities, and a helpline. Lifecraft creates inclusive spaces for men and women to build connections and improve wellbeing.
- Website: lifecraft.org.uk
- Facebook: Lifecraft CP
Other Helpful Resources
While not men-specific, these services are useful for anyone seeking mental health support:
- Qwell – Free online peer support and counselling through a safe digital community connected to CPSL Mind.
- Website: qwell.io
- H.A.Y. (How Are You?) Peterborough – A local directory of community wellbeing activities and information for adults in Peterborough.
- Men’s Sheds Association – National network of social spaces for men to work on projects together, reducing isolation and supporting wellbeing.
- Website: menssheds.org.uk
How to Get Started
- Choose a group or service that feels right for you - peer support, creative activities, walking, or parenting-focused support.
- Check the website or Facebook page for meeting times, locations, and how to join.
- Reach out - most groups welcome new members and will provide all the information you need to attend.
- Consider online options if attending in person isn’t possible. Platforms like Qwell allow you to connect and get support from home.
Final Thoughts
Looking after your mental health is a sign of strength. Whether it’s joining a walking group, attending a creative session, or speaking to other dads, there are safe spaces for men across Cambridgeshire and Peterborough to get support. Taking the first step, by visiting a group, joining a walk, or exploring online resources, can make a real difference to your wellbeing.
For more information about local mental health services and support, visit Keep Your Head or contact Healthwatch Cambridgeshire and Peterborough’s Information and Signposting Team for guidance.
