Advice and Information

Looking after your mental health, physical wellbeing, and emotional needs is important — and you're not alone. Whether you’re feeling anxious, need support with school, are caring for someone, or just want to learn more about health and wellbeing, there are services and tools out there to help.

We’ve brought together some of the best resources and websites to support children and young people across Cambridgeshire and Peterborough. These are free to access and full of useful, trusted information.

75% of children and young people who experience mental health problems aren't getting the help they need.

Waiting for an attention deficit hyperactivity disorder (ADHD) assessment can take a long time. What support is available for people while they wait?

This article focuses on tackling anxiety and highlighting the importance of taking care of your mental health.

Does signing up with your dentist work the same way as registering with your GP? If you think the answer is yes, you're not alone.

Are you looking for information about vaping? Perhaps you would like to understand more about the risks? We’ve put together a handy guide of local and national resources that offer support - from understanding the triggers to finding help to quit.

NHS England have produced an easy read document on how to stay well this winter.

Find out what support is available to help you when travelling to your GP, hospital or other NHS services.

Cambridgeshire, Peterborough & Royston’s dedicated mental health and wellbeing support website www.Keep-Your-Head.com has relaunched with a refreshed new look, offering local people quicker, easier access to information on local services and support available to them, or for those they care for. 

Are you struggling to find an NHS dentist? The new dental recovery plan might help you get the dental care you need.

What are physician associates? Find out about their training and what kind of care they can provide.

The new Pharmacy First scheme enables your local pharmacy to treat some common conditions with prescription-only medicines, without you visiting your GP. Find out everything you need to know.